Free Savasana Meditation

For Relaxation & Sleep

Relax and recharge with this FREE savasana meditation.  Simply leave your name and email and I'll send it to you right away.

You will also receive periodic emails notifying you of my upcoming events which I think you might like.  You can unsubscribe anytime.  I will protect your details in accordance with my Privacy Policy.
Body, Mind, Spirit Wisdom

Harness the Power of Yoga!

Yoga offers so many powerful tools for nourishing our bodies, minds and spirits. Yoga also builds inner strength, courage, heart and discernment. Yoga helps to balance our nervous systems for less stress and more peace. In short, yoga tones every aspect of ourselves and helps us do life with more grace. 
Beth Gatchell, Founder
Live Online Yoga
Improve physical strength and mental clarity ~ explore your inner landscape and support your nervous system. 
Yoga Retreats
Full and half day retreats to align, unwind and integrate yogic tools into daily life.  Next Retreat is September 25th.
Workshops
A deeper dive with time to unpack alignment, vibration, breath, chanting, stress relief and more.

About Beth

News

  The next Revive Online Yoga Retreat is September 25th. Look for classes and music returning in September.

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